The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected WorldNo matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug and find an even better life on the other side. _x000D_In the spring of 2021, Hannah Brencher found herself depleted and exhausted and she knew the culprit was her constantly plugged in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty.