Bitter Gourd Fryums | Bittergourd FryumsOrganic Bitter Gourd Fryums Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. It contains twice the calcium of spinach and beta carotene of broccoli. Various anti oxidants and anti inflammatory compounds are present in bitter gourd. Viha's Bitter Gourd are from our own kitchen, cleaned and sun dried. Goes well with all our south indian dishes. Weight 100 gm